I can help.
Are you feeling overwhelmed and stressed?
Do you struggle with anxiety that takes control and keeps you from being the best version of you?
Coping with grief after placing a child for adoption?
I have a passion for supporting birth parents who have made a selfless plan for their child, as well as those who want to be unstuck from unhelpful patterns, and to cope in a healthy way.
~ Adrienne Hegr, LMFT